I dearly wish I could remember how I used to go to sleep at night when I was three. There are many, many things I am grateful that I cannot remember about childhood. Cutting teeth, for example -- how completely painful that must have been. But sleeping ... I wish I could go back and relive what it must have been like to have to turn off a world I didn't know enough about yet, just to close my eyes and sleep simply because my parents said I had to. Because I think this is MJ's problem. (That's her above, back in the day when all she did was sleep.) I think she can't shut off the world for 10-12 hours every night. She's afraid she might miss something. I know the feeling. Except that what I'm missing
is sleep.
She was the baby who, once past three months, settled into her crib without a song or a rocking or any other sort of prop, and was off to sleep within minutes. We liked it that way. We were spoiled. Now, she is the toddler who needs "fresh water" and "Dolly" and "one more book" and "three more minutes" and piggyback rides and has practically written a thesis on what color purple sky is the right color purple sky for sleeping. (Answer: None.) Lately, I've been laying with her, singing to her, brushing her hair with the palm of my hand and rubbing small circles on her back to cajole her to sleep. Sometimes it works; sometimes it doesn't. It can take an hour or more for her to finally give in. But along the way, I've learned a lot about how she processes the experiences of her days -- she hasn't forgotten the dolphin balloon she accidentally freed into the clouds earlier that morning, or the funny dance we did at lunchtime. She recounts them to me like the 11 o'clock news. Then she lays on her side and studies my face while she gives in to sleep, and I think to myself: I wonder if she'll remember this years from now, when she has kids of her own. Will she remember how I looked now? Because I'll think of her exactly like this. I'll remember this little face, and how it looks now, forever. And I guess I can lose a little sleep for that.
I said, "a little." If we could pack the sentimentality into 30 minutes instead of 60, that'd be great. Which is why, this week, I asked my posse:
Your child(ren)'s bedtime routine: Quick and painless, or excruciatingly drawn out? What steps/routine do you have to take to get your kid on the train to sleepytown?Barb: Bedtime routines at our house revolve around T.V. I'm not going to hide the ugly fact. Anyone who lives in the Central Time Zone, where prime time starts at 7 pm, would probably agree with me. If a Carolina basketball game or something else worth watching is on ("American Idol"), we use the man-to-man strategy. This involves each of us taking a child and throwing them into PJs, brushing teeth and reading one book before lights out. We have this routine down to about 15 minutes. Luckily, the 5-year-old is OK with this and happily looks at books before going to sleep. However, Little C usually ends up in the family room watching TV with us until she passes out from exhaustion.
On the other nights, we go with more of a zone defense. Carter will take care of baths, I take on PJs and teeth and we both read extra books. Little C also gets extra mommy time, which involves rubbing her back until she falls asleep. Truthfully, they are easy to get to sleep, however staying asleep is a totally different monster.
{That monster? The scariest one of all.}Brandi: For Eliana (2.5 months old):
Between 7:30 and 8:00, she eats while listening to "The Wiggles" or "Thomas and Friends" with big brother.
{I'm not sure that "The Wiggles" aren't
Big Brother; their songs seem to follow me for the rest of the day when I hear them.}And then she's in bed.
For Gabriel (2.5 years old):
7:30ish Watch "The Wiggles," "Thomas and Friends," or whoever is popular that month;
7:55ish Push Mommy or Daddy away while they are trying to brush my teeth, stick my tongue out;
7:56ish Diaper change and pajamas;
8:00 Storytime; bed.
Janice: Ahh sleep, the elusive beast in our home too. Maya has always been a terrible sleeper. But she comes by it honestly. First the napping ... we no longer enjoy that luxury in our home anymore. I try (for me, I put on a Sesame Street and I have my nap now!). But the nighttime is the interesting time. I am all business - I have been attached to her for the past 12 hours straight, I have very little loving left. So it is teeth, two stories and lights out. There is a bit of protesting, but frankly I am positive she has had it with me and sleep is her only escape! So peace begins about 7:15pm. But Daddy is another story. When Daddy does the deed (which gratefully, is more often than I do), he plays, has a true riot brushing teeth, and then comedy hour with storytime and then screaming and yelling for Daddy to come back. So much drama. And me sitting in my sewing room trying not to get up to interfere (read: solve the problem) and cringing the whole time. And then the running back and forth between our bedroom and her bedroom slamming doors until she collapses somewhere to sleep. So peace begins about 8:30pm. Hmmmm, should I just suck it up and do it each night to save the drama and tears? Nah, I should just shut my door.
{Exactly ...}Becky: Sleep! Who knew something so simple as sleep could become so complicated? Even ants sleep. Perhaps if we made our kids forage for food, carry two times their weight (or is it more?) on their backs, walk for miles in a single line, they'd close their eyes on command. Fortunately at 3 1/2, my daughter is better at her bedtime routine. I don't know if it's because of her better grasp of language and more predictable schedule, or my gained experience as a parent. I had one of those Oprah "Aha!" moments when Amanda was 3 months old. It was after 11 p.m., and I was rocking her on my knees, nearly asleep myself. "Little girl, little girl, when are you going to go to bed?" Then it hit me.... That, Aha!
I am the parent. I need to put her to bed! Talk about no-brainer. Yet bedtime, naptime, anything involving her missing out on the world for a brief amount of time, still was a major struggle. Somehow, though, over the months and years, we've progressed to reading three books (five on a special day, significant only for its bartering power), quick prayer that signals lights are about to be out, nightlight turned on, and kid's CD playing on her little stereo.
Lisa: Before you judge me for putting my kids to bed as early as I do, let me tell you that they wake up at 6:30 am no matter what time they go to bed, so I’m getting mine on the back end.
{Judge you? How do we emulate you?} Our kids have the earliest bedtimes of anybody we hang with and we’re regarded with equal measures of horror, envy and disbelief. Don’t hate us because we’re well rested – it’s how I keep from strangling them or committing hari-kari.
We don’t have any magical formula, just constant repetition, like the Suzuki method for sleeping.We’re pretty low maintenance folks, so the bedtime routine is straightforward: bath, jammies, story, bed. The big one gets 10-15 minutes of quiet reading time. The little one gets a few minutes of nose-to-nose ‘snug time’ with Mommy. Everyone is touching sheets by 6:30 pm. All things being equal and if we’ve managed to wear their perky little butts out, that’s the end of the story. But usually, it goes like this: Big, with her boundless enthusiasm and desire to fill us in on Every. Single. Detail. of her day will appear at least once after she’s been tucked in for good. We call these forays ‘pop-ups’ and they’re just as annoying as their Internet brethren (the world record still stands at 15, the night Mommy got the daytime and nighttime cold medicines mixed up). Little is hardcore potty training and has discovered the power of parental manipulation with the key phrase: ‘I go bathroom.’ A lesser used but potent back-up phrase: ‘I super, super thirsty.’ You’ll recall that the
only thing I can promise my children is adequate hydration, so I am powerless to resist. Once they’re down, they’re down for good, sleeping through all manner of loud television, raucous partying and ill-conceived late-night attic excursions. Until...the sun rises and my beautiful little morning glories sally forth. They have learned, after experiencing the wrath of a poorly awoken Mommy, not to enter our bedroom until 7:00 am. They will circle the bed like carpet sharks, waiting until they see a sliver of eye-white at which point a tidal wave of love and breakfast requests sweeps any remaining vestige of sleep from their target parent. It’s the mental equivalent of trying to do a push-up immediately upon awakening. Try it!
Do my friends rock, or what? Have a happy weekend, full of glorious sleep, if you're lucky ...